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CallmeKexy
Journal
30 May 09
CallmeKexy's Journal, 30 May 2009
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So far my cleanse is working to motivate me. I realize this is likely all water loss, but I've been back to exercising daily and eating good food. Made home made sushi yesturday for dinner and had lots of veggies and salad for lunch.
235.8 lb
Lost so far:
18.2 lb
.
Still to go:
70.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2009:
120 kcal
Fat: 4.64g | Prot: 1.09g | Carb: 19.30g.
Snacks/Other:
cupcake.
more...
2980 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 18.2 lb a week
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