Weigh In record (no journal entry) for 28 February 2011
|
156.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2011:
|
1025 kcal
|
Fat: 36.00g | Prot: 41.00g | Carb: 154.00g.
Breakfast: Banana, Skim Fat Free Milk. Lunch: Dutch Country Extra Fiber Bread, Crunchy Peanut Butter, Concord Grape Jam. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Natural.Lifter's weight history
|