Weigh In record (no journal entry) for 03 June 2021
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188.1 lb
Lost so far: 65.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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1241 kcal
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Fat: 57.11g | Prot: 40.23g | Carb: 138.49g.
Breakfast: Arcor Turrón de Maní, 9 de Oro Cookies con Chips de Chocolate, La Serenísima Leche de Almendras, Café Instantáneo . Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Castañas de Caju, Almendras, 9 de Oro Cookies con Chips de Chocolate, La Serenísima Leche de Almendras, Café Instantáneo . more...
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losing 0.8 lb a week
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