Weigh In record (no journal entry) for 06 May 2021
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222.4 lb
Lost so far: 42.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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1829 kcal
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Fat: 114.67g | Prot: 91.21g | Carb: 109.47g.
Breakfast: Grapes, Puffed Wheat Cereal (Fortified), Beatrice 2% Milk, Redpath Brown Sugar. Dinner: I Can't Believe It's Not Butter! Original, Mashed Potato (from Dry), Cooked Peas and Carrots (from Canned), Pork Chops (Loin Blade, Bone-In, Cooked, Broiled). Snacks/Other: Orville Redenbacher's Buttery Popcorn. more...
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3630 kcal
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Activities & Exercise:
Weed trimming - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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