Weigh In record (no journal entry) for 06 April 2021
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200.4 lb
Lost so far: 53.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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957 kcal
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Fat: 51.32g | Prot: 70.71g | Carb: 67.41g.
Lunch: Café Instantáneo . Dinner: Casalta Aceto Balsámico Tipo Reducción, Natura Aceite Puro de Girasol, Georgalos Chocolate Blanco sin Azúcar, Terma Patagonico, Tomates Cherry, Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Café, Tratenfu Leche de Almendra y Coco, Salvado de Avena, Salvado de Trigo (Crudo), Nueces, Huevo, Hardy Crema de Maní Natural, Manzana. more...
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losing 0.3 lb a week
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