MobileGoo's Journal, 04 April 2021

235.8 lb Lost so far: 29.2 lb.    Still to go: 65.8 lb.    Diet followed reasonably well.

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1548 kcal

Fat: 32.78g | Prot: 67.18g | Carb: 256.90g.   Breakfast: Kellogg's Rice Krispies, Redpath Brown Sugar, Beatrice 2% Milk, Bananas. Dinner: Bananas, Delissio 3 Meat Pizza. Snacks/Other: Beatrice 1% Chocolate Milk. more...

3362 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...