Weigh In record (no journal entry) for 12 March 2021
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143.2 lb
Lost so far: 6.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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347 kcal
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Fat: 9.92g | Prot: 11.78g | Carb: 56.92g.
Breakfast: Cheese, Strawberries, Bananas , Quaker 100% Whole Grain Oatmeal. more...
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losing 4.2 lb a week
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217alexis's weight history
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