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Doing Good. trying to start a new work out and give my muscles time to adjust. hopefully i kick it into gear after T-Day
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230.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2013:
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181 kcal
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Fat: 3.90g | Prot: 5.03g | Carb: 32.71g.
Breakfast: Trix Cereal, Milk (2% Lowfat with Added Vitamin A). more...
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gaining 3.3 lb a week
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