Doing Good. trying to start a new work out and give my muscles time to adjust. hopefully i kick it into gear after T-Day
|
230.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2013:
|
181 kcal
|
Fat: 3.90g | Prot: 5.03g | Carb: 32.71g.
Breakfast: Trix Cereal, Milk (2% Lowfat with Added Vitamin A). more...
|
gaining 3.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tomness's weight history
|