Day 51: Daily Weight In...Keeping Steady Freddy 😀
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135.6 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2021:
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810 kcal
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Fat: 51.68g | Prot: 93.83g | Carb: 4.84g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Great Value Large White Grade A Eggs, Tropic Star Seafood Florida Alligator Meat. Dinner: Carando Abruzzese Italian Style Meatballs. Snacks/Other: Great Value Non-Dairy Coffee Creamer, Coffee. more...
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steady weight
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