2020 water weight. ..
|
305.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2021:
|
1464 kcal
|
Fat: 58.63g | Prot: 62.47g | Carb: 176.17g.
Breakfast: Selection Whole Wheat Flour Tortilla 10", Cracker Barrel Marble Cheese Slices, Tostitos Salsa Medium, Fried Egg, Coffee with Milk and Sugar. Lunch: Nature Valley Sweet & Salty Nut Bars - Almond. Dinner: Green Peppers (Freeze-Dried), Cooked Carrots, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Spaghetti with Meat Sauce (Entree), Spaghetti. Snacks/Other: Tea with Milk and Sugar, Tim Hortons Bagged Tea with Milk & Sugar (Large), Gala Apples. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
artcgirl's weight history
|