Weigh In record (no journal entry) for 05 January 2021
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216.9 lb
Lost so far: 36.6 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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1779 kcal
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Fat: 121.32g | Prot: 83.46g | Carb: 93.56g.
Dinner: Aguila Chocolate Amargo 70% Cacao, Santa Rosa Queso Sardo, Lechuga, Tomates, Heinz Mayonesa, Bimbo Pan Tipo Artesano, Cagnoli Jamon Cocido, Cabaña Argentina Chorizo Fresco de Cerdo. Snacks/Other: Huevo, Longaniza, Santa Rosa Queso Sardo, Aguila Chocolate Amargo 70% Cacao, Nueces, Almendras. more...
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gaining 1.0 lb a week
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