Fasting for 72 hours... 11 hours to go! Started after work Thursday the 30th 2010 until Jan 2 2011. Will go on the Daniel diet until the 30th of January...
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232.8 lb
Lost so far: 22.2 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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288 kcal
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Fat: 14.04g | Prot: 9.69g | Carb: 35.39g.
Dinner: Homemade Cabbage Soup, No Salt Tomato, Olive Oil, Broccoli Slaw, Lettuce. more...
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losing 11.2 lb a week
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