cakvt's Journal, 18 December 2010

Stupid cookie exchange.
168.2 lb Lost so far: 41.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2010:
1071 kcal Fat: 29.95g | Prot: 41.53g | Carb: 142.46g.   Breakfast: The Original Chai Tea Latte Mix, Egg, CNTRY KITCHN LITE WHEAT BRD. Lunch: Red Potatoes (Flesh and Skin), Light Chicken & Dumpling Soup. Dinner: Whiskey, Maple Sugar Cured Sliced Bacon, Deli Sliced Hickory Smoked Honey Turkey Breast, CNTRY KITCHN LITE WHEAT BRD. Snacks/Other: Coconut Wreath Covered in Milk Chocolate, reduced fat cheez its, Bananas, Chocolate-Almond Cookies. more...
2431 kcal Activities & Exercise: Sitting - 3 hours, Standing - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cakvt's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.