Weigh In record (no journal entry) for 07 July 2013
|
225.7 lb
Lost so far: 24.3 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2013:
|
592 kcal
|
Fat: 40.52g | Prot: 43.12g | Carb: 5.01g.
Breakfast: Labrada Nutrition Lean Body on The Go Vanilla Ice Cream, Eggland's Best Large Grade A Eggs, Butter, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
|
losing 9.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trsdos's weight history
|