Weigh In record (no journal entry) for 10 November 2010
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 November 2010:
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1822 kcal
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Fat: 64.90g | Prot: 86.46g | Carb: 224.57g.
Breakfast: JIMMY DEAN precooked sausage, English Muffin, Egg White, Egg. Lunch: Light & Fit Yogurt - Raspberry, Chef Salad. Dinner: Spaghetti Sauce with Vegetables (Homemade-Style), Chik Patties Breaded Veggie Patties. Snacks/Other: Rich & Creamy Frosting - Chocolate, Tripple Threat Caramel Peanut Fusion. more...
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2749 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Running (jogging) - 5/mph - 53 minutes, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 7 hours and 7 minutes. more...
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