Weigh In record (no journal entry) for 04 June 2020
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120.0 lb
Lost so far: 10.6 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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1216 kcal
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Fat: 80.71g | Prot: 32.28g | Carb: 24.95g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Meatless Luncheon Slices, 90 Second Keto Bread, Nearby Eggs Large Eggs. Lunch: Lettuce, Meatless Luncheon Slices, Follow Your Heart Original Vegenaise, Daiya Cheddar Style Slices. Dinner: Hellmann's Real Mayonnaise, Tomato Slice, Nearby Eggs Large Eggs, Heinz Tomato Ketchup. more...
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gaining 1.4 lb a week
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