Weigh In record (no journal entry) for 02 June 2013
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206.0 lb
Lost so far: 32.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2013:
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788 kcal
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Fat: 48.57g | Prot: 24.75g | Carb: 74.06g.
Breakfast: Bing Cherries, Tanimura & Antle Sweet Yellow Onion, Bell Peppers, Herbal Tea (Other Than Chamomile, Brewed), Egg, Extra Virgin Olive Oil. Lunch: Extra Virgin Olive Oil, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Giant Eagle Whole Raw Almonds, Bing Cherries. Dinner: Bing Cherries. Snacks/Other: Water. more...
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2301 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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