Weigh In record (no journal entry) for 01 June 2020
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218.5 lb
Lost so far: 0 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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551 kcal
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Fat: 33.37g | Prot: 44.47g | Carb: 37.43g.
Breakfast: Coffee, Califia Farms Unsweetened Almond Milk, Philadelphia Original Cream Cheese, Waterfront Bistro Smoked Salmon, La Banderita Carb Counter Soft Taco Flour Tortillas. Lunch: Cucumber (Peeled), Philadelphia Original Cream Cheese, Waterfront Bistro Smoked Salmon, La Banderita Carb Counter Soft Taco Flour Tortillas. more...
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losing 6.3 lb a week
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 Comments
01 Jun 20 by member: shirfleur 1
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thanks! I'm trying to get out of this rut! :)
01 Jun 20 by member: Pixie68
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