not bad,not bad. i sure thought i would have gained some water weight so the fact i didn't gain at all is good news for me! now that i'm not sick i'm ready to kick the 150's out of the ball park
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158.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 July 2008:
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1627 kcal
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Fat: 66.46g | Prot: 73.08g | Carb: 178.76g.
Breakfast: cantaloupe, 1% milk, Honey Bunches of Oats with Almonds. Lunch: low sodium ritz crackers, tomato, Pepperoni Pizza. Dinner: cornbread, great northern beans, ribeye . Snacks/Other: fat free whipped topping, strawberry cake. more...
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2377 kcal
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Activities & Exercise:
Yard Work (gardening) - 35 minutes, Housework - 4 hours and 25 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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Comments
Way to go, girl! Have a blessed weekend! ;)
31 Jul 08 by member: alideni
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