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eKatherine
Journal
03 Dec 12
eKatherine's Journal, 03 December 2012
eKatherine's Profile
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Weigh In record (no journal entry) for 03 December 2012
158.2 lb
Lost so far:
41.8 lb
.
Still to go:
35.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 03 December 2012:
931 kcal
Fat: 59.11g | Prot: 86.53g | Carb: 11.25g.
Lunch:
chicken fat, Mushrooms, chicken breast skin not eaten.
Dinner:
broccoli, pork shoulder.
more...
1918 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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eKatherine's weight history
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