Weigh In record (no journal entry) for 02 April 2019
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137.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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286 kcal
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Fat: 15.93g | Prot: 10.86g | Carb: 26.03g.
Breakfast: Milk (Whole Milk). Lunch: Eat Smart Sweet Kale Vegetable Salad Kit. more...
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losing 0.2 lb a week
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