Weigh In record (no journal entry) for 02 April 2019
|
137.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2019:
|
286 kcal
|
Fat: 15.93g | Prot: 10.86g | Carb: 26.03g.
Breakfast: Milk (Whole Milk). Lunch: Eat Smart Sweet Kale Vegetable Salad Kit. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ZaraSh's weight history
|