Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sweetart87
Journal
02 Jul 10
sweetart87's Journal, 02 July 2010
sweetart87's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 July 2010
116.0 lb
Lost so far:
3.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2010:
1031 kcal
Fat: 38.71g | Prot: 43.63g | Carb: 143.94g.
Breakfast:
NUTrition Heart-Healthy Mix, Peanut Butter and Jelly Pancakes.
Lunch:
pure protein, skim milk, scalloped potatos, light margarine.
Snacks/Other:
FIBER PLUS.
more...
1503 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Comments
Wow you're doing great
02 Jul 10 by member:
thecoach
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sweetart87's weight history
view complete history