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rnazon
Journal
12 Nov 18
rnazon's Journal, 12 November 2018
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Wow lets see how high can go. No fasting for 1 year!!!
209.0 lb
Lost so far:
4.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 12 November 2018:
813 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
gaining 21.0 lb a week
4 Supporters
Support
Comments
what? You want to gain?
12 Nov 18 by member:
liv001
????
12 Nov 18 by member:
Judyrose1997
I'm no longer fasting for 1 year I will be doing just carnivore. eat when hungry drink when thirsty. attempting to heal my heel spurs. we will see I will trust my body and stay the course and observe but I still look good but not as lean.
13 Nov 18 by member:
rnazon
Hold on...takes courage and commitment...but..you have been here so I have confidence in your plan. My best to you!
13 Nov 18 by member:
Judyrose1997
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