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DionneEvette
Journal
28 May 10
DionneEvette's Journal, 28 May 2010
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Weigh In record (no journal entry) for 28 May 2010
207.6 lb
Lost so far:
4.4 lb
.
Still to go:
62.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2010:
1120 kcal
Fat: 31.25g | Prot: 71.25g | Carb: 141.75g.
Breakfast:
Chocolate Cream Protien Shake, Chocolate Cream Protien Shake.
Lunch:
Rold Gold Classic Style Pretzel Sticks, V8 Golden Butternut Squash Soup.
Dinner:
papa john's, papa john's pizza.
Snacks/Other:
WATER, Cinnapie.
more...
2932 kcal
Activities & Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 6 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour.
more...
losing 5.6 lb a week
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