Weigh In record (no journal entry) for 20 May 2010
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205.2 lb
Lost so far: 6.8 lb.
Still to go: 55.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 May 2010:
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1853 kcal
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Fat: 142.39g | Prot: 135.75g | Carb: 26.62g.
Breakfast: White Meat Chicken (Canned), heavy cream, splenda, coffee, deviled egg. Lunch: blue cheese salad dressing, duke's mayonnaise, spring mix, spinach. Dinner: turkey breakfast meatballs, green cabbage. Snacks/Other: atkins dark chocolate shake. more...
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3437 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, boot camp - 1 hour and 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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