Weigh In record (no journal entry) for 28 May 2018
|
199.5 lb
Lost so far: 0 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2018:
|
1450 kcal
|
Fat: 101.91g | Prot: 91.37g | Carb: 52.30g.
Breakfast: Horizon Organic Heavy Whipping Cream, Coffee. Lunch: Green Sweet Pepper, Simply Enjoy Grilled Zucchini, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Hampton Creek Just Mayo Garlic, Pastene Roasted Red Pepper, Cooked Mushrooms (Fat Added in Cooking). Dinner: Chicken Thigh (Skin Not Eaten), Applegate Naturals No Sugar Uncured Bacon, Garlic, Butter, Broccoli. Snacks/Other: O Organics Light Mozzarella String Cheese, Russell Stover Sugar Free Toffee Squares, Russell Stover Sugar Free Bites Blueberry, O Organics Old Fashioned Creamy Organic Peanut Butter, Hershey's Cocoa Special Dark, In The Raw Monk Fruit in The Raw, Spectrum Organic Virgin Coconut Oil, Vanilla Extract. more...
|
|
2679 kcal
|
Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pixie68's weight history
|