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aaesme
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13 Jul 12
aaesme's Journal, 13 July 2012
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MINI GOAL COMPLETED- I finally just barely left the 130s weight range that I've been stuck in for months..im doing a daily weight in because even if i am losing water weight on my new exercise and lo carb routine it is motivation for me to see the number go down.. i dont mind little fluctuations here and there as long as overall trend is down..
129.8 lb
Lost so far:
20.2 lb
.
Still to go:
4.8 lb
.
Diet followed reasonably well.
losing 6.3 lb a week
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Happy for you! I am sure you feel great for reaching the mini goal and dropping past the 130's. :) We all need to celebrate the mini successes!!!
13 Jul 12 by member:
kimjinxie
Yes kimjinxie..we have t celebrate every little thing..my weight lss has been painfully slow took me 7 months to lose 20 pounds.. I lose motivation very easily otherwise..thanks for commenting :)x
14 Jul 12 by member:
aaesme
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