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3011Sc3
Journal
09 May 18
3011Sc3's Journal, 09 May 2018
3011Sc3's Profile
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After a day of eating only a small movie popcorn...
140.8 lb
Lost so far:
26.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2018:
775 kcal
Fat: 26.27g | Prot: 42.37g | Carb: 94.28g.
Breakfast:
Water, Daily Chef Tortilla Chips, Boca Veggie Ground Crumbles, Kraft Shredded Colby & Monterey Jack Cheese.
Lunch:
Bush's Best Reduced Sodium Pinto Beans, Water.
Dinner:
Water, Longhorn Steakhouse Sauteed Mushrooms & Onions.
Snacks/Other:
Saltine Crackers.
more...
1709 kcal
Activities & Exercise:
walking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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