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Sr.Joseph1
Sr.Joseph1
Joined December 2022
Posts
38
Following
20
Followers
9
Weight History
Start Weight
228.6 lb
Lost so far:
35.9 lb
Current Weight
192.7 lb
Performance:
losing 1.2 lb a week
Goal Weight
176.4 lb
Still to go:
16.3 lb
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Sr.Joseph1's Weight History
view Sr.Joseph1's complete history
Following
LeslyOn
last weighin:
losing 18.5 lb a week
OliviaRios
last weighin:
losing 0.2 lb a week
ale-sanjuanva
last weighin:
losing 1.5 lb a week
COUCHFITNESWGYM
last weighin:
losing 0.3 lb a week
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Sr.Joseph1's Recent Food & Exercise
0.2 serving Gamesa Crackets
110 g Frijoles Cocidos
1 serving FUD Salchicha de Pavo (50g)
Calisthenics (light, e.g. home exercise)
High Intensity Interval Training (HIIT)
Cardio
view diet calendar
