Weigh In record (no journal entry) for 06 April 2018
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164.8 lb
Lost so far: 11.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1116 kcal
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Fat: 44.92g | Prot: 51.68g | Carb: 125.78g.
Breakfast: Boiled Egg. Lunch: Smoothie King Carrot Kale Dream Smoothie. Dinner: Flour Tortilla, Fried Egg . Snacks/Other: Fisher Dry Roasted Peanuts, Turkey Ham, Turkey Ham. more...
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losing 2.8 lb a week
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tigretexano's weight history
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