Weigh In record (no journal entry) for 26 February 2018
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157.9 lb
Lost so far: 78.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1043 kcal
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Fat: 58.86g | Prot: 108.75g | Carb: 20.29g.
Breakfast: Jamón Serrano, Huevo, Aceite de Oliva. Lunch: Almendras, Brócoli, Lomo de Cerdo , Aceite de Oliva. Dinner: DIA Lomo Embuchado, DIA Queso Curado, Brócoli. Snacks/Other: ElPozo Pechuga de Pavo Bienstar. more...
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gaining 2.8 lb a week
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