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Ya empieza a dar resultado 😊.....parte del éxito lo debo a fat secret. Gracias
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144.4 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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773 kcal
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Fat: 22.26g | Prot: 37.53g | Carb: 106.48g.
Breakfast: Café con Leche Descremada, Tirma Dulce de Guayaba, El Horno de Leña Croissant de Espelta. Lunch: Plátano, Pan de Centeno, Verduras al Vapor, Pollo Asado a la Parrilla o al Horno. more...
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losing 5.1 lb a week
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