Weigh In record (no journal entry) for 07 July 2017
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297.6 lb
Lost so far: 78.3 lb.
Still to go: 121.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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677 kcal
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Fat: 32.36g | Prot: 55.03g | Carb: 41.05g.
Breakfast: Monster Beverage Absolutely Zero. Lunch: Atún en Aceite (Enlatado), Tortilla de Huevo. Snacks/Other: Hacendado Leche Semidesnatada, Hacendado Cereales de Trigo con Miel. more...
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losing 0.3 lb a week
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