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Y ya van 12.500 👣
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136.0 lb
Lost so far: 48.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2017:
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1232 kcal
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Fat: 30.54g | Prot: 82.38g | Carb: 163.71g.
Breakfast: Alipende Leche Desnatada, Aceite de Oliva Extra Virgen, Pan Blanco. Lunch: Escarola, Achicoria, Escarola o Lechuga Romana, Aliño Ensalada, Mandarinas, Burger Curri, Hacendado Pasta Precocida Ultracongelada. Dinner: DIA Biscotes Integrales, Kefir, Espárragos, Champiñones, Clara de Huevo, Huevo. Snacks/Other: Almendras, Hero Barrita Linea Chocolate Blanco, Snack It Paprika, Hero Barrita Linea Chocolate Blanco, Café con Leche Semi Descremada. more...
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2212 kcal
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Activities & Exercise:
Pilates - 1 hour, Spinning - 45 minutes, Driving - 1 hour, Desk Work - 6 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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 Comments
Jueeer que bien! Felicidades campeona!
11 Apr 17 by member: charo fernandez
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