Weigh In record (no journal entry) for 04 January 2012
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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369 kcal
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Fat: 17.46g | Prot: 30.02g | Carb: 24.67g.
Breakfast: trader joes greek yogurt, strawberry, trader joes almond butter. more...
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losing 0.1 lb a week
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brinkljr's weight history
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