Sigh. Here I am again. I started this forum in March, lost a few pounds, went on vacation... got busy between vacations and gave up. So now I am starting again.
This time I have started with exercise... so while I am now only 1.5kg smaller than where I left off, I am hoping to keep to it this time... and tone while I lose. I am getting up at 6:00am every day to get in at least 30 minutes of exercise and a good breakfast before work. I have been at this already a month now, so I am hoping to have more success than last time.
I will turn 40 next fall and want to enjoy the last summer of my 30s on the beach somewhere hot.
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180.8 lb
Lost so far: 11.0 lb.
Still to go: 39.7 lb.
Diet followed N/A.
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losing 0.1 lb a week
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