Weigh In record (no journal entry) for 15 August 2024
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114.0 lb
Lost so far: 66.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2024:
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2628 kcal
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Fat: 110.97g | Prot: 61.52g | Carb: 349.14g.
Breakfast: Ruffles Original Potato Chips, Malk Oat Milk Vanilla, Bananas. Lunch: Ruffles Original Potato Chips, Malk Oat Milk Vanilla, Kind Healthy Grains Dark Chocolate Whole Grain Clusters. Dinner: Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Snacks/Other: Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream. more...
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steady weight
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