Weigh In record (no journal entry) for 01 August 2015
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224.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 August 2015:
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1715 kcal
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Fat: 73.31g | Prot: 36.42g | Carb: 228.65g.
Breakfast: Zucchini Bread. Lunch: Zatarain's New Orleans Style Jambalaya with Sausage (Family Size), State Fair Classic Corn Dogs, Tomatoes, Green String Beans. Dinner: White Cake with Icing (Home Recipe or Purchased), Doritos Cool Ranch Tortilla Chips, Potato Salad, Sweet Pickle Relish, Mustard, Ketchup, Hotdog. Snacks/Other: Chocolate Cupcake with Icing or Filling. more...
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3115 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Tamala Bogard's weight history
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