Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ChelsieD
Journal
15 Jul 24
ChelsieD's Journal, 15 July 2024
ChelsieD's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 July 2024
327.0 lb
Lost so far:
38.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2024:
2439 kcal
Fat: 101.96g | Prot: 111.50g | Carb: 252.00g.
Lunch:
Salad with bacon, Great Value Cheese & Garlic Seasoned Croutons.
Dinner:
Great Value Tomato Ketchup, Pork Steak or Cutlet (Lean Only Eaten), Great Value Frozen Whole Kernel Golden Corn.
Snacks/Other:
Kemps Ice Cream Sandwich, Cheez-It White Cheddar Snack Crackers.
more...
4773 kcal
Activities & Exercise:
Housework - 1 hour, Shopping - 30 minutes, Desk Work - 10 hours, Resting - 7 hours and 30 minutes, Sleeping - 5 hours.
more...
gaining 1.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ChelsieD's weight history
view complete history