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수면 1시 50분~6시 40분
추워서 깼다가 다시 2시간 더 자면서 뒤척임
큰 볼일 봄
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141.1 lb
Lost so far: 10.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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