Weigh In record (no journal entry) for 27 June 2024
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244.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2024:
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2275 kcal
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Fat: 107.00g | Prot: 90.50g | Carb: 254.00g.
Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Lance Rich 'n Creamy Peanut Butter Fresh Roasted Toasty Crackers. Dinner: Kellogg's Apple Jacks, Blue Diamond Almond Breeze Original, Zaxby's The Grilled House Zalad. Snacks/Other: Chick-Fil-A Garden Herb Ranch Sauce, Welch's Concord Grape Jelly, Kroger Creamy Peanut Butter, Pepperidge Farm Whole Grain 15 Grain Bread. more...
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gaining 0.9 lb a week
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