Weigh In record (no journal entry) for 15 June 2024
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119.2 lb
Lost so far: 66.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2024:
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1728 kcal
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Fat: 85.42g | Prot: 107.75g | Carb: 152.53g.
Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, Rhubarb, Strawberries, Philadelphia Original Cream Cheese, Protein chocolate cake bar, Strawberries. Dinner: Raw Vegetable, White Rice, Chicken Breast, KFI Butter Chicken Sauce. Snacks/Other: keto rhubarb coffee cake, Air Popped Popcorn, Tillamook Extra Sharp Cheddar Cheese. more...
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steady weight
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