Weigh In record (no journal entry) for 26 May 2024
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235.4 lb
Lost so far: 75.6 lb.
Still to go: 110.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2024:
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1666 kcal
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Fat: 87.88g | Prot: 65.47g | Carb: 154.98g.
Breakfast: Planters Lightly Salted Cashews Halves & Pieces, Lower Sodium Smoked or Cured Bacon, Jewel-Osco Fancy Shredded Colby Jack Cheese, Baby Spinach, Kirkland Signature Egg Whites, Great Value Egg. Lunch: Taco Bell Cinnabon Delights - 2 Pack, Taco Bell Crunchy Taco, McDonald's Frozen Fanta Blue Raspberry - Small, McDonald's World Famous Fries - Kids, McDonald's 6 Piece Chicken McNuggets. Dinner: Albertsons Heavy Whipping Cream, Clover Honey, Cinnamon, Quaker 100% Whole Grain Oatmeal, Lower Sodium Smoked or Cured Bacon. Snacks/Other: Ritz Hint of Salt Crackers, Wal-Mart Mini Cupcakes. more...
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2756 kcal
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Activities & Exercise:
Grocery Shopping - 20 minutes, Walking (slow) - 2/mph - 43 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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