Weigh In record (no journal entry) for 25 May 2024
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114.4 lb
Lost so far: 45.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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1071 kcal
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Fat: 39.14g | Prot: 75.83g | Carb: 120.53g.
Breakfast: Slim-Fast Advanced Nutrition Creamy Chocolate. Lunch: Wal-Mart Fresh Pineapple, Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cucumber (with Peel), Slim-Fast Advanced Nutrition Smoothie Powder. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grapes, Harris Teeter Blueberries, Sunny Select Classic Caesar Croutons, Kroger Boneless Pork Loin. Snacks/Other: Grapes, Wal-Mart Fresh Pineapple, Sensible Portions Garden Veggie Straws - Sea Salt, Atkins Nacho Cheese Protein Chips, Apples, Watermelon. more...
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gaining 2.8 lb a week
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