Weigh In record (no journal entry) for 29 April 2024
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180.8 lb
Lost so far: 26.2 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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702 kcal
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Fat: 22.59g | Prot: 71.07g | Carb: 51.53g.
Breakfast: Tesco Skimmed Milk. Lunch: Babybel Mini Light Cheese, Lindahls Pro+ Kvarg Lemon Cheesecake, Chicken pesto gnoochi. more...
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gaining 6.4 lb a week
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