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수면 12시 반~7시 15분
똥 못싸고 잼
일어나니 목말랐다.. 어제 물을 1리터보다 덜 먹음
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139.6 lb
Lost so far: 12.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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