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Alendralar
Journal
02 Apr 24
Alendralar's Journal, 02 April 2024
Alendralar's Profile
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Weigh In record (no journal entry) for 02 April 2024
196.3 lb
Lost so far:
0 lb
.
Still to go:
6.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2024:
337 kcal
Fat: 17.44g | Prot: 26.58g | Carb: 14.77g.
Breakfast:
Jimmy Dean Turkey Sausage Links, Egg, Sara Lee Butter Bread.
more...
2582 kcal
Activities & Exercise:
Cleaning - 1 hour, Hanging Laundry - 1 hour, Washing Dishes - 10 minutes, Sleeping - 7 hours and 7 minutes, Resting - 14 hours and 43 minutes.
more...
gaining 0.4 lb a week
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