Weigh In record (no journal entry) for 27 March 2024
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175.6 lb
Lost so far: 2.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2024:
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320 kcal
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Fat: 16.42g | Prot: 14.95g | Carb: 27.53g.
Breakfast: Coffee, Hard-Boiled Egg. Lunch: Pepsi Diet Pepsi, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Cheeseburger . more...
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losing 14.0 lb a week
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