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abbadabba
Journal
02 Mar 24
abbadabba's Journal, 02 March 2024
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Hope this one-pound loss is a trend. Setting my mind to getting this done, I signed up for a 60-day weightlifting challenge (daily workout) that starts next week. This week is for planning food.
163.5 lb
Lost so far:
19.5 lb
.
Still to go:
22.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2024:
2366 kcal
Fat: 115.01g | Prot: 113.14g | Carb: 214.73g.
Breakfast:
Abbadabba Homemade meatballs, Evaporated Milk, 365 Chocolate Almondmilk Pudding, Coffee.
Lunch:
Orgain Simple Plant Protein Powder Creamy Vanilla, Wilton Meringue Powder, Eagle Brand Sweetened Condensed Milk, Evaporated Milk, Ciabatta.
Dinner:
Smoked Pork Sausage.
more...
258 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, fitbit - 23 hours.
more...
losing 0.9 lb a week
19 Supporters
Support
Comments
You are doing great!!!
02 Mar 24 by member:
-MorticiaAddams
good job!
03 Mar 24 by member:
liv001
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