Weigh In record (no journal entry) for 29 February 2024
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185.2 lb
Lost so far: 50.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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928 kcal
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Fat: 71.52g | Prot: 48.22g | Carb: 25.26g.
Breakfast: Aceitunas Verdes. Lunch: Aceite de Oliva, Hacendado Corazones de Alcachofa , Hida Tomate Frito, Delisano Chuletas de Aguja. Snacks/Other: Alpro Yogur Natural con Coco, Nueces, Miel, Cadí Mató del Pirineu. more...
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gaining 0.7 lb a week
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